Soylent Sekondus v8 | Complete Food Recipe

Soylent Sekondus v8 | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Pressure cooker
  • Dehydrator
  • Blender
  • Coffee grinder
  • Stand mixer
  • Vacuum sealer
  • Kitchen scale
  • Mixing bowl
  • Bucket
  • Stirrer
  • Clothes dryer
  • Mason jar
  • Freezer

Ingredients

  • 2.7g Salt
  • 1pill Kirkland Signature Daily Multivitamin
  • 5.5g Potassium chloride
  • 0.8g Choline Bitartrate
  • 70g Whey Protein (80%)
  • 0.5pill Calcium and vitamin D
  • 0.15pill Vitamin K
  • 600 capsule Alpha-galactosidase enzyme (Beano)
  • 1.5g Xanthan Gum
  • 121g Flaxseed, fresh ground
  • 34g Oil, canola
  • 1 cup Soy Protein Isolate (90%)
  • 75g Bob's Red Mill Whole Grain Oat Flour
  • 45g Golden Corn Flour (Nixtamalized)
  • 15g Psyllium Husk Powder
  • 10g Maltodextrin (from corn)

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