Soylent Sekondus v9.1 | Complete Food Recipe
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Cooking tools:
- Stand mixer
- Blender
- Pressure cooker
- Coffee grinder
- Vacuum sealer
- Clothes dryer
- Kitchen scale
- Mixing bowl
- Bucket
- Mixing paddle
- Stirrer
- Mason jar
- Freezer
Ingredients
- 3.1g Salt
- 1pill Kirkland Signature Daily Multivitamin
- 4g Potassium chloride
- 80g Whey Protein (80%)
- 0.5pill Calcium and vitamin D
- 0.2pill Vitamin K
- 600 capsule Alpha-galactosidase enzyme (Beano)
- 1.5g Xanthan Gum
- 44g Flaxseed, fresh ground
- 22g Oil, canola
- 55g Bob's Red Mill Whole Grain Oat Flour
- 65g Golden Corn Flour (Nixtamalized)
- 34g Wheat bran, crude
- 10g NOW Foods Sunflower Lecithin Granules
- 100g Bob's Red Mill Barley Flour
- 82g Maltodextrin (from corn)
- 0.5g Sucralose
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