Soylent Sekondus v4 | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Clothes dryer
- Vacuum sealer
- Blender
- Mixing bowl
- Whisk
- Bucket
- Mixing fin
- Bucket lid
- Measuring cup
- Measuring spoon
- Plastic wrap
- Mason jar
- Freezer
- Blanket
- Rubber band
- Pillow
Ingredients
- 2.5g Salt
- 1pill Kirkland Signature Daily Multivitamin
- 4.5g Potassium chloride
- 1 tbsp Sucralose (Splenda)
- 1/3 cup Canola Oil
- 1.25g Choline Bitartrate
- 86.5g Whey 80% protein, Bulk Foods
- 0.5pill Calcium and vitamin D
- 0.13pill Vitamin K
- 159g Bob's Red Mill Whole Grain Oat Flour
- 10g Maltodextrin (from corn)
- 16g Wheat bran, crude
- 6g Psyllium Husk Powder
- 98g Corn Starch
- 100g Barley flour or meal
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