A Beet-Beef Burger and Salad for Methylation Support - Dr. Kara Fitzgerald

Ingredients

• 1 Lb Ground grass-fed beef (Organic)
• 2 Raw beets (medium sized) (Grated)
• 1/2 Tsp Rosemary needles (Finely chopped (about 1 sprig))
• 3 Tbsp coconut oil
• 2 Tbsp olive oil
• 2 Tbsp Apple cider vinegar
• 1 Tbsp Grapefruit juice (Or lemon)
• 1 Tsp Dijon mustard
• 2 Cloves garlic (Crushed)
• 1-2 Tbsp Coconut aminos (Optional)
• Sea salt and pepper