Beet Burger With Walnuts | The Leaf

Ingredients

• Burger
• ½ cup uncooked brown or green lentils
• 1 vidalia onion, chopped
• 1 Tbsp. minced garlic
• 1 cup chopped walnuts
• 8 ounces pre-cooked beets
• ½ cup rolled oats
• ½ tsp. sea salt
• 1 tsp. pepper
• ¼ tsp. cinnamon
• Flax egg (1 Tbsp. flaxseed meal + 3 Tbsp. water, allow to sit and gel for 5 minutes)
• Honey Goat Cheese Spread
• 2 oz. goat cheese
• ¼ cup plain nonfat Greek yogurt
• 1 Tbsp. honey
• Other
• Baby spinach
• 8 whole wheat sandwich thins