Unbelievable Beet Burger - Dr. Kara Fitzgerald

Unbelievable Beet Burger - Dr. Kara Fitzgerald

www.drkarafitzgerald.com

This gluten and dairy free vegetarian burger accompanied by pickled red onion won’t disappoint. It's also MDL-approved.

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Ingredients

  • 1 cauliflower (broken into florets)
  • 2-3 small beets (cut into 1 inch cubes, skin on)
  • 1/2 medium Onion (chopped)
  • 2 cloves garlic (chopped)
  • 1 can (15.5 oz) chickpeas (drained and rinsed (or 1.5 cups fresh cooked))
  • 2 tbsp chickpea flour (or gluten free flour)
  • 1 tsp salt
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 2-3 tsp matcha green tea powder
  • 2 tbsp olive oil
  • 1 large red onion
  • 1/4 cup Apple cider vinegar
  • 1/4 cup white vinegar
  • 1/4 cup Water
  • 1 tsp Maple syrup
  • butter lettuce or leaf lettuce
  • sliced avocado
  • sliced tomato
  • pea sprouts
  • fresh herbs ((like dill, cilantro, or parsley))

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