Mushroom & chickpea burgers - Good Food Middle East

Mushroom & chickpea burgers - Good Food Middle East

www.bbcgoodfoodme.com

Explore Mushroom & Chickpea Burgers - a delicious, plant-based option for comforting, healthy eats. Perfect for meat-free days!

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Fork
  • Skillet
  • Spatula
  • Stove

Ingredients

  • 1 tbsp olive oil
  • 250g chestnut mushrooms, finely chopped
  • 2 garlic cloves, crushed
  • 1 bunch spring onions, sliced
  • 1 tbsp medium curry powder
  • zest and juice ½ lemon
  • 400g can chickpeas, rinsed and drained
  • 85g fresh wholemeal breadcrumbs
  • 6 tbsp 0% Greek yogurt
  • pinch ground cumin
  • 2 mixed-grain muffins or rolls, toasted and halved
  • 2 plum tomatoes, sliced
  • handful rocket leaves

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