Mushroom & chickpea burgers recipe | Good Food
High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food, from BBC Good Food.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 1 tbsp olive oil
- 250g chestnut mushroom finely chopped
- 2 garlic cloves crushed
- 1 bunch spring onions sliced
- 1 tbsp medium curry powder
- zest and juice ½ lemon
- 400g can chickpea rinsed and drained
- 85g fresh wholemeal breadcrumb
- 6 tbsp 0% Greek yogurt
- pinch ground cumin
- 2 mixed-grain muffins or rolls, toasted and halved
- 2 plum tomatoes sliced
- handful rocket leaves
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