MUSHROOM & QUINOA TART - Royal Nut Company
Indulge in a nutritious Mushroom & Quinoa Tart, packed with folate and Vitamin E. Perfect for health-conscious foodies!
Ingredients
- 1 cup quinoa, rinsed Add to basket
- 2 cups vegetable stock
- 2 eggs, beaten
- 100g parmesan
- salt Add to basket
- pepper Add to basket
- 1 red onion, finely sliced
- 1 tablespoondried thyme Add to basket
- 150g mushrooms, sliced
- 1 tablespoongarlic, minced
- 200g low-fat cottage cheese
- 2 tablespoonlow-fat yoghurt
- 1/2 lemon, zested
- salt and pepper
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