Roast Beef – Rise Above Gluten
Roast Beef in a crock pot for 12-14 hours; gluten-free & dairy-free. Perfect for slow cooking all day!
Ingredients
- 1 3-4lb Chuck Roast
- Salt and Pepper it and brown it on all sides (about 4 minutes on each side, medium high heat)
- 1 sliced onion
- 2 cups of water
- 1 tsp thyme
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