Moroccan Soup – Healthy Start

Ingredients

• 1 tablespoon Vegetable oil
• 1 large Onion, chopped
• 2 large Carrots, chopped
• 1 medium Zucchini, chopped
• 6 cups Water
• 1 can (796 mL) Diced Tomatoes
• 1 can (540 mL) Chickpeas, rinsed & drained
• 1 cup Whole wheat couscous
• 1 teaspoon Garlic powder
• 1 teaspoon Turmeric
• 1 teaspoon Cinnamon
• 1 teaspoon Cumin
• 1 teaspoon Ginger
• 1 1/2 teaspoons Salt
• 1/2 teaspoon Black pepper