Root Vegetable & Coconut Milk Puree ~ Sarah Bouchard Nutrition
Root Vegetable & Coconut Milk Puree. Craving creamy mashed potatoes? This is 100 times tastier and so much better for you! Try it with my Creole Chicken!
Ingredients
- 1 medium butternut squash, peeled, seeded and cubed
- 3 medium parsnips, peeled and cubed
- 4 large carrots, peeled and sliced
- 1 medium yellow onion, chopped coarsely
- half 1 head of roasted garlic
- 2 tbsp butter or ghee (clarified butter),
- 1 cup vegetable broth, I used Pacific Foods, it is gluten-free and yeast-free
- 2/3 cup coconut cream fat part of the coconut milk
- 1 cup fresh chives, chopped finely
- salt & pepper to taste
More Like This
Root Vegetable And Squash Puree
bigoven.com
Coconut Milk Smashed Root Vegetables Recipe from Jessica Seinfeld - Jessica Seinfeld
jessicaseinfeld.com
Coconut Milk Vegetable Curry Recipe - Awesome Cuisine
awesomecuisine.com
Root Vegetable Puree
mealgarden.com
Butternut Squash and Carrot Puree
sodelicious.recipes
Root Vegetable Coconut Curry - Half Your Plate
halfyourplate.ca
Coconut Curry Butternut Squash Soup | Perfect Company
makeitperfectly.com
Roasted Butternut Squash Soup | Nutritional Therapy for IBD
nutritionaltherapyforibd.org