Roasted Butternut Squash Soup  | Nutritional Therapy for IBD

Ingredients

• 1 Butternut squash, cubed
• 2 carrots
• ½ onion
• Head of garlic
• 2 cups vegetable broth
• 1 can of coconut milk
• ¾ cup pumpkin purée
• 3 TBSP honey
• 1 tsp cinnamon
• ½ tsp nutmeg
• 2 TBSP olive oil
• 3 TBSP butter
• 1 tsp salt
• Sage and pumpkin seeds for garnish