Fish And Sweet Potato Cakes With Dill Dressing
These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Cooking tools:
- Steamer basket
- Microplane
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Fork
- Mixing bowl
- Plate
- Skillet
- Spatula
- Measuring spoon
- Refrigerator
Ingredients
- 400 g (14 oz) orange sweet potato, cut into 3 cm (11/4 inch) dice
- 400 g (14 oz) firm white fish fillets
- 4 spring onions (scallions), finely chopped
- 2 tbsp, flat-leaf (Italian) parsley, chopped
- 2 tbsp dill, chopped
- 1 tsp finely lemon zest, grated
- 1 long red chilli, seeded and finely chopped
- 100 g (31/2 oz/1 cup) rolled (porridge) oats
- 1 tbsp olive or macadamia oil
- Baby English spinach leaves, to serve
- 1 tbsp dill, chopped
- 1 tbsp salted baby capers, rinsed and chopped
- 1 tbps lemon juice
- 1 tbsp olive oil
- Pinch of caster (superfine) sugar
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