Citrus Kale Salad - KNEP - Kentucky Nutrition Education Program
Fresh citrusy kale salad with olive oil and Greek yogurt dressing; perfect for a healthy and budget-friendly meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 1 bunch of kale, washed and dried
- ¼ cup orange juice
- 2 tablespoons olive oil
- ½ teaspoon sugar
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon plain Greek yogurt
- 2 oranges, peeled and seeded, cut into chunks
- 1 small red onion, sliced
- ½ cup sunflower or pumpkin seeds
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