Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Amanda G., Apr 2024) | Fitmate Coach Recip

Ingredients

• 2 cups rolled oats
• 2 cups unsweetened almond milk (or any low-calorie milk)
• 1 scoop protein powder (vanilla or unflavored)
• 1 cup blueberries (fresh or frozen)
• 1/2 cup almonds (sliced or whole)
• 4 large eggs
• 1 teaspoon cinnamon (optional)
• Sweetener of choice (optional, e.g., stevia or honey, but keep it minimal)