Creamy Pumpkin & Carrot Soup - Healthy Recipes
Looking for a heartwarming and filling soup? Check out our recipe for this creamy pumpkin & carrot soup. Made with organic turmeric powder.
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Cooking tools:
- Immersion blender
- Stockpot
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Wooden spoon
- Ladle
- Serving bowl
- Spoon
- Airtight container
- Oven
- Baking sheet
- Kitchen towel
Ingredients
- 2 lbs organic pumpkin, peeled, deseeded, cut into half inch pieces
- 1 1/2 lbs organic carrots, peeled, cut into 1/4 inch slices
- 1/4 cup olive oil
- 2 yellow onions, halved and thinly sliced
- 2 garlic cloves, crushed (or 1 tsp garlic paste)
- 1 inch fresh ginger, finely chopped
- 1 TBSP mustard seeds
- 1 tsp FeelGood Fortified Turmeric Powder
- 2 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp sea salt
- 1/2 tsp ground cardamom
- 1/2 tsp chili powder
- 1/2 tsp cinnamon
- 1/2 tsp smoked paprika powder
- 4 cups chicken stock (or vegetable stock)
- 3 cups filtered water
- 1 cup plain greek yogurt for garnish (optional)
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