Curry Carrot Pumpkin Soup with Caramelized Maple Pumpkin Seeds
Curry carrot pumpkin soup that's creamy, spicy, and warming from the blend of spices. A beautiful side dish or light meal.
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Cooking tools:
- Blender
- Immersion blender
- Dutch oven
- Stove
- Skillet
- Baking sheet
- Wax paper
- Spatula
- Chef's knife
- Cutting board
- Fork
- Kitchen towel
- Can opener
- Microwave
- Airtight container
- Serving bowl
- Refrigerator
Ingredients
- 1 1/2 tbsp olive oil, plus more to drizzle for garnish
- 1 yellow onion, chopped
- 3 cloves of garlic, minced
- 1 tbsp curry powder
- 2 tsp ginger paste
- 1 tsp ground turmeric
- 1/2 tsp cumin
- 1/2 tsp ground coriander
- 1/4 tsp teaspoon cayenne, to taste
- 1/2 tsp salt
- 5 large carrots, peeled and roughly chopped to ½ inch pieces
- 15 oz pumpkin puree
- 3 cups vegetable stock
- 13 1/2 oz coconut milk
- 1/2 cup raw pumpkin seeds
- 1 tbsp unsalted butter
- 1 tbsp maple syrup
- Pinch of salt
- Pinch of cayenne pepper
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