Roasted Pumpkin & Carrot Soup - WellBeing Magazine
This warm, comforting soup is bursting with nutritional goodness. One of the key highlights of this soup lies in its abundance of beta-carotene.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- 600kg pumpkin, peeled & diced
- 2 large carrots, peeled & roughly chopped
- 1 tsp ground cumin
- Pinch sea salt
- 1 tbsp raw honey or pure maple syrup
- 1 tsp turmeric powder
- 1 tsp ginger powder
- 1 small onion, finely chopped
- ¼ tsp chilli flakes (optional)
- 2-3 cloves garlic, minced
- 1L vegetable stock
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