Pumpkin mac and cheese

Ingredients

• 1 small pumpkin or half a big one
• 2 cups uncooked macaroni or other pasta
• 2 tbsp olive oil
• 2 tbsp flour
• 1 cup unsweetened plant milk
• 1 ⁄ 4 cup nutritional yeast
• 1 ⁄ 4 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 ⁄ 2 tsp salt
• 1-2 tsp mustard (optional, but very good)