Whole30 Fish Pie by Reed Dunn

Whole30 Fish Pie by Reed Dunn

foodsocial.io

This Whole30 Fish Pie was inspired by a recipe I saw Jamie Oliver create a few years ago. His version was filled with heavy cream and ingredients that weren't s

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Cooking tools:

  • Oven
  • Saucepan
  • Pot
  • Slotted spoon
  • Pan
  • Stove
  • Cutting board
  • Chef's knife
  • Peeler
  • Colander
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Fork
  • Can opener
  • Kosher salt grinder
  • Pepper mill
  • Mixing bowl
  • Potato masher
  • Baking dish

Ingredients

  • 4 Potatoes, Russet
  • 2 cups Peas, Frozen
  • .5 cup Vegetable Broth
  • 1 1/2 lb Cod
  • 2 cups Coconut Milk
  • 1 Onion
  • 3 Carrots
  • 1 1/2 cups Spinach
  • .25 cup Cassava Flour (Certified Non-GMO) - Otto’s Naturals
  • 1 tsp Dry Mustard Powder
  • .5 Lemon
  • 1 1/2 Tbsp Kosher Salt
  • 1 tsp Black Pepper
  • 2 Tbsp Olive Oil
  • 2 Tbsp Ghee

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