Kale, mushroom, and cheddar bake recipe | 119 calories
Kale, mushroom, and cheddar bake: milk, kale, egg, mushrooms, cheese, onions, oil, bread, salt, pepper
Keywords
- milk
- kale
- egg
- mushrooms
- cheese
- onions
- oil
- bread
- salt
- pepper
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Cooking tools:
- Baking dish
- Oven
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Grater
- Colander
- Wooden spoon
- Spatula
- Paring knife
- Aluminum foil
Ingredients
- Oil · olive · salad or cooking: 1 tbsp
- Kale · raw: 200 g
- Salt · table: 1 dash
- Spices · pepper · black: 1 dash
- Mushrooms · white · raw: 140 g
- Onions · yellow · sauteed: 1 cup chopped
- Bread · italian: 0.5 slice, medium
- Egg · whole · raw · fresh: 3 large
- Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D: 1.5 cup
- Cheese · cheddar: 4 oz
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