Healthy Crustless Quiche Recipe | Slimming World
This colourful quiche is perfect for pack-ups. Going naked (no high-calorie, buttery pastry, that is 😉) saves stacks of Swips (previously Syns)
Keywords
- Slimming World quiche
- healthy packed lunch
- Syn-free
Ingredients
- 2 courgettes
- 2 red onions, halved and finely sliced
- 1 red chilli, deseeded and finely chopped
- 100g fat-free natural cottage cheese
- 6 large eggs
- 1 tsp dried mixed herbs
- Low-calorie cooking spray
- Small handful of finely chopped mint
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