Mango Teriyaki Salmon and Chilli Cucumber Pickle Recipe | Jamie Oliver Salmon
Jamie Oliver's flavoursome and nutritious Mango Teriyaki Salmon from his Super Food Family Classics book, has two portions of fruit and veg.
Ingredients
- 300g brown rice
- groundnut oil
- 1 ripe mango
- 4 cloves of garlic
- 4cm piece of ginger
- 3 limes
- 2 tbsp low-salt soy sauce
- 1/2 a cucumber
- 1 fresh red chilli
- 4 tbsp white wine vinegar
- 4 x 120g salmon fillets, skin on, scaled, pin-boned
- 1 bunch of spring onions
- 250g broccoli
- 1/2 a bunch of fresh mint (15g)
- 2 tsp sesame seeds
- 4 tbsp natural yoghurt
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