Autumn Nourish Bowl

Autumn Nourish Bowl

www.bonipak.com

Discover the delicious Autumn Nourish Bowl recipe, packed with quinoa, sweet potatoes, and vibrant seasonal ingredients.

View full recipe on www.bonipak.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bonipak.com.

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Cooking tools:

  • Baking sheet
  • Oven
  • Saucepan
  • Stove
  • Fork
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 Tbsp (15 mL) vegetable oil
  • 1 medium onion, sliced
  • 2 garlic cloves, chopped
  • 3 medium sweet potatoes, cut into 1 cm cubes
  • 2½ cups (275 g) Brussels sprouts, ends trimmed, halved
  • 1½ cups (255 g) uncooked quinoa, rinsed
  • 2¼ cups (540 mL) water
  • 1 vegetable bouillon cube
  • 2 cups (60 g) fresh spinach
  • ⅓ cup (46 g) roasted unsalted almonds, chopped
  • ¼ cup (44 g) pomegranate seeds
  • 2 Tbsp (20 g) dried cranberries
  • ¼ cup (60 mL) tahini
  • ⅓ cup (80 mL) water
  • ½ lemon, juiced
  • 1 tsp (6 g) miso paste
  • 1 tsp (5 mL) dijon mustard
  • 1 tsp (5 mL) agave syrup, or to taste
  • ½ tsp ground turmeric
  • ½ tsp onion powder
  • 1 pinch ground black pepper

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