Dr. Rachel’s Favorite Low-FODMAP Macaroni Salad; Gluten-free, Vegetarian Recipe | Samsung Food App
A low-FODMAP recipe for creamy Macaroni Salad. The perfect summertime side dish! Gluten-free and IBS-friendly.
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Ingredients
- 8 oz low-FODMAP, gluten-free macaroni noodles (227g)
- 2 teaspoons garlic-infused oil
- 1/2 cup finely diced sweet pickles (gherkins) (80g)
- 3/4 cup finely diced green bell pepper (100g)
- 1 stalk celery, finely chopped (55g)
- 2 large, hard-boiled eggs, finely diced
- 1/2 cup broccoli heads (50 g)
- 3/4 cup shredded cheddar
- 2 tablespoons scallion tips
- 3/4 cup full fat mayonnaise
- 1/4 cup lactose-free sour cream
- 2 tablespoons sweet pickle juice from your jar of gherkins
- 1 tablespoon red wine vinegar or apple cider vinegar
- 1 tablespoon granulated sugar
- 2 teaspoons Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon crushed red pepper (optional)
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