Nourishing Vegan Pumpkin Wild Rice Soup
Cozying up with a steaming bowl of soup is one of life’s greatest simple pleasures, especially when it marries the …
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Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Stove
- Ladle
- Mixing bowl
- Colander
- Measuring cup
- Grater
- Spoon
Ingredients
- 1 cup wild rice, rinsed and drained
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- 1 can (15 oz) pure pumpkin puree
- 6 cups vegetable broth
- 1 can (15 oz) coconut milk
- 1 cup kale or spinach, chopped
- Salt
- pepper
- Fresh parsley, for garnish
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