Pumpkin, Beef & Black Bean Chilli w/ Avocado Salsa

Pumpkin, Beef & Black Bean Chilli w/ Avocado Salsa

www.abetterchoice.com.au

The humble cabbage has been long forgotten in many Australian diets, most of us can’t name a cabbage dish beyond coleslaw.

View full recipe on www.abetterchoice.com.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Dutch oven
  • Skillet
  • Wooden spoon
  • Measuring spoon
  • Can opener
  • Colander
  • Mixing bowl
  • Stove

Ingredients

  • 500g beef mince
  • 1 red onion
  • 1 capsicum
  • 3 garlic cloves
  • 2 tbsp chilli powder
  • 1 tbsp oregano
  • 1 ½ tsp ground cumin
  • Butternut pumpkin, cut into 4cm pieces
  • 1 can of black beans
  • Cherry tomatoes, cut in halves
  • 1 cup beef broth
  • 1 ¼ tsp salt
  • 1 tsp pepper
  • Chopped coriander
  • Sliced jalapenos
  • Avocado
  • Sour cream, to serve

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