Quinoa & Lentils with Garlicky Pumpkin Seeds - Easy Vegan Meal Plan

Quinoa & Lentils with Garlicky Pumpkin Seeds - Easy Vegan Meal Plan

www.easyveganmealplan.com

Easy Vegan Quinoa & Lentils with garlicky pumpkin seeds make a protein-packed lunch or dinner in under 30 minutes! Perfect for any season.

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Ingredients

  • 1 cup(s) uncooked quinoa
  • 4 clove(s) garlic (thinly sliced)
  • 2 teaspoon(s) whole coriander seeds (lightly crushed (or 1 teaspoon ground))
  • 1/2 cup(s) pumpkin seeds
  • 1/2 - 1 teaspoon(s) red pepper flakes (to taste)
  • 2 1/2 cup(s) cooked lentils
  • 1 cup(s) vegan ricotta ((see notes for options))
  • Pickled red onions

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