Pan fried cod loin with white bean purée & garlic crisps | Taste of France®

Pan fried cod loin with white bean purée & garlic crisps | Taste of France®

tasteoffrancemag.com

Try your hand at this delicious fish dish from Daniel Galmiche, who took his inspiration from his childhood memories of growing up in Franche-Comté.

View full recipe on tasteoffrancemag.com

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Cooking tools:

  • Saucepan
  • Deep-fry thermometer
  • Paper towel
  • Blender
  • Skillet
  • Slotted spoon
  • Colander
  • Mixing bowl
  • Plate
  • Spatula
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Grater
  • Chef's knife
  • Cutting board
  • Stove
  • Fine-mesh sieve
  • Tongs
  • Serving platter
  • Spoon
  • Pastry brush

Ingredients

  • 8 garlic cloves (unpeeled)
  • 4 cod loins (skin on, about 150g/5½oz each, patted dry)
  • 40 g/1½oz unsalted butter
  • 2 tbsp olive oil
  • 150 g/5½oz/¾ cup dried butter (lima beans, soaked overnight, then drained and rinsed)
  • 1 carrot (peeled)
  • 1 shallot
  • 1 garlic clove
  • 2 tbsp extra virgin olive oil
  • 1 tbsp chopped flat-leaf parsley leaves
  • Finely grated zest and juice of 1 lime
  • Sunflower oil (for deep-frying)
  • 100 ml/3½fl oz/scant ½ cup full-fat milk
  • 4 large garlic cloves (thinly sliced)
  • 3 tbsp plain (all-purpose flour)
  • Sea salt
  • freshly ground black pepper

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