Pan fried cod loin with white bean purée & garlic crisps | Taste of France®
Try your hand at this delicious fish dish from Daniel Galmiche, who took his inspiration from his childhood memories of growing up in Franche-Comté.
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Cooking tools:
- Saucepan
- Deep-fry thermometer
- Paper towel
- Blender
- Skillet
- Slotted spoon
- Colander
- Mixing bowl
- Plate
- Spatula
- Kitchen scale
- Measuring cup
- Measuring spoon
- Grater
- Chef's knife
- Cutting board
- Stove
- Fine-mesh sieve
- Tongs
- Serving platter
- Spoon
- Pastry brush
Ingredients
- 8 garlic cloves (unpeeled)
- 4 cod loins (skin on, about 150g/5½oz each, patted dry)
- 40 g/1½oz unsalted butter
- 2 tbsp olive oil
- 150 g/5½oz/¾ cup dried butter (lima beans, soaked overnight, then drained and rinsed)
- 1 carrot (peeled)
- 1 shallot
- 1 garlic clove
- 2 tbsp extra virgin olive oil
- 1 tbsp chopped flat-leaf parsley leaves
- Finely grated zest and juice of 1 lime
- Sunflower oil (for deep-frying)
- 100 ml/3½fl oz/scant ½ cup full-fat milk
- 4 large garlic cloves (thinly sliced)
- 3 tbsp plain (all-purpose flour)
- Sea salt
- freshly ground black pepper
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