High Protein Vegan Marry Me Pasta

High Protein Vegan Marry Me Pasta

proteindeficientvegan.com

This Marry Me Pasta is packed with protein, fiber and veggies! It's the perfect easy high protein meal!

View full recipe on proteindeficientvegan.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.

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Cooking tools:

  • Blender
  • Grater
  • Stove
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Wooden spoon
  • Serving bowl

Ingredients

  • 1 package Red Lentil Pasta (I used spaghetti)
  • 11 oz Extra Firm Silken Tofu (I used Mori Nu)
  • 8 - 10 Sundried Tomatoes (dry, not the ones in oil)
  • 1 lb Baby Bella Mushrooms (sliced)
  • 1/2 cup Vegan Parmesan (I used Follow Your Heart)
  • 2 tbsp Vegan Parmesan (grated)
  • 1/2 tsp Garlic Powder
  • 1 tsp Salt
  • 6 tbsp Nutritional Yeast
  • 1/2 tsp Tomato Paste
  • 1 tbsp White Wine Vinegar
  • 1 cup Soy Milk (unsweetened)
  • 1/2 Onion (diced)
  • 5 cloves Garlic (minced)

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