Red mullet with saffron baked orzo & broad beans recipe | Good Food

Ingredients

• 2 whole red mullet scaled and cleaned
• pinch saffron
• 2 tbsp olive oil
• pinch of fennel seeds
• 1 red onion finely sliced
• handful of flat-leaf parsley stalks and leaves finely chopped
• ½ lemon zested
• ½ fennel bulb finely sliced
• pinch dried red chilli flakes
• 2 tbsp pine nuts
• 2 tbsp golden sultanas
• 150g orzo
• 100ml fino sherry
• 180g cherry tomatoes halved
• 100g broad beans blanched and peeled
• olive oil
• 2 thyme sprigs
• 2 slices of lemon halved