Freekeh with Lamb & Rhubarb from The Jewelled Kitchen by Bethany Kehdy
Freekeh is my number one grain. The wheat is harvested young when the grains are soft and full of moisture. The grain is then sun-dried before being roasted over an open fire for several minutes. O...
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Ingredients
- Greek yogurt, to serve
- ½ tsp ground allspice
- 2 tsp Aleppo pepper flakes or crushed chilli flakes
- 5 cm/2 in piece of root ginger, peeled and chopped very finely
- sea salt
- freshly ground black pepper
- 2 tbsp roughly chopped coriander/cilantro leaves, to sprinkle
- 240 g/8½ oz pearl onions or small shallots, peeled
- 2 tbsp pine nuts
- 30 g/1 oz/scant ¼ cup blanched almonds
- 250 g/9 oz rhubarb, cut into 2.5cm/1in lengths
- 6 garlic cloves, crushed with the blade of a knife
- ¼ tsp coriander seeds
- 1 bay leaf
- 900 g/2 lb lamb shank(s)
- 400 g/14 oz/2½ cups wholegrain freekeh or wholegrain farro, rinsed well
- 2 1/2 l/88 fl oz/10½ cups Vegetable Stock
- 30 g/1 oz/2 tbsp salted butter
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