Atama Banga Recipe

Ingredients

• 1 as recipe Palm kernel
• 1 as recipe Seasoning Cube
• 1 as recipe Fresh pepper
• 1 as recipe Goat meat or any meat of choice
• 1 as recipe Onions
• 1 as recipe Stock fish
• 1 as recipe Yellow pepper
• 1 as recipe Panla fish
• 1 as recipe Banga spices
• 1 as recipe Crawfish
• 1 as recipe Atama leaves / beletete
• 1 as recipe You can also use seafood