Banga Soup - ProVeg Nigeria
Indulge in rich, authentic Nigerian Banga Soup made with palm fruit, tofu, and a blend of spices. Perfect served hot with your favorite side!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proveg.org.
Ingredients
- 1 tsp Ataiko
- 1 tsp Irugege
- 1 stick Liqourice (Oburunbebe)
- 1 tbsp Piper guineense (uziza seeds) (ground)
- 2 cups Palm fruit
- 100 g Tofu (air fried)
- 50 g Oyster mushroom
- 1 tsp Cameroon pepper (Adjust to taste)
- 1 medium Onion (chopped)
- 1/4 cup Dried scent leaf
- 1/4 Fresh basil
- 1 tbsp Ogiri or iru (fermented locust beans) ( ground)
- Salt (Adjust to taste )
- Water
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