Beef chilli

Ingredients

• 1 tablespoon rapeseed oil
• 750g beef mince, 5% fat
• 1 onion, peeled and diced
• 1 red pepper, seeded and diced
• 3 cloves garlic, peeled and crushed
• 1 teaspoon smoked paprika
• 1 teaspoon ground coriander
• 1 teaspoon cinnamon
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground cumin
• 1 teaspoon cocoa powder
• 1 tablespoon tomato paste
• 400g tin tomatoes
• 400g tin red kidney beans, drained and rinsed
• 400ml beef stock
• 1 teaspoon Worcestershire sauce
• 1 teaspoon dark soy sauce
• A pinch Maldon sea salt
• Good grind of black pepper
• 1 bay leaf