Supersalad with Sprouted Quinoa, Beans, and Roasted Veggies - alive magazine

Supersalad with Sprouted Quinoa, Beans, and Roasted Veggies - alive magazine

www.alive.com

A satisfying plant-based dinner or packed lunch, quinoa and beans add filling protein, while greens, cucumbers, roasted veggies, and a probiotic-rich dressing…

View full recipe on www.alive.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.alive.com.

Share this recipe:

Cooking tools:

  • Baking sheet
  • Oven
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Colander
  • Mixing bowl
  • Whisk

Ingredients

  • 1 large or 2 small sweet potatoes, peeled and cut into 1 inch (2.5 cm) pieces
  • 1 Tbsp (15 mL) olive oil
  • 2 tsp (10 mL) chili powder or cumin
  • 1/2 tsp (2 mL) salt
  • 1 cup (250 mL) uncooked sprouted quinoa or sprouted grain mixture
  • 2 cups (500 mL) water
  • 1 - 19 oz (540 g) can black beans, chickpeas, or white beans, drained and rinsed
  • 4 cups (1 L) salad greens such as arugula
  • 1 English cucumber or 5 baby cucumbers, peeled if desired, diced or sliced
  • 1/2 cup (125 mL) olive oil
  • 2 Tbsp (30 mL) raw apple cider vinegar
  • 1 Tbsp (15 mL) maple syrup
  • 1 tsp (5 mL) Dijon mustard
  • 1 tsp (5 mL) low-sodium, gluten-free tamari
  • 1/4 tsp (1 mL) dried garlic powder

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This