Supersalad with Sprouted Quinoa, Beans, and Roasted Veggies

Supersalad with Sprouted Quinoa, Beans, and Roasted Veggies

www.deliciousliving.com

Satisfying and nutritious, this Supersalad combines sprouted quinoa, beans, and roasted veggies for a delicious, plant-based meal perfect for detox and weight loss. Gluten-free & vegetarian.

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Cooking tools:

  • Pot
  • Stove
  • Fork
  • Mixing bowl
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon

Ingredients

  • 1 large or 2 small sweet potatoes (peeled and cut into 1-inch pieces)
  • 1 Tbsp olive oil
  • 2 tsp chili powder or cumin
  • 1/2 tsp salt
  • 1 cup uncooked sprouted quinoa or sprouted grain mixture
  • 2 cups water
  • 1 - 19 oz can black beans (chickpeas, or white beans, drained and rinsed)
  • 4 cups salad greens such as arugula
  • 1 English cucumber or 5 baby cucumbers (peeled if desired, diced or sliced)
  • 1/2 cup olive oil
  • 2 Tbsp raw apple cider vinegar
  • 1 Tbsp maple syrup
  • 1 tsp Dijon mustard
  • 1 tsp low-sodium (gluten-free tamari)
  • 1/4 tsp dried garlic powder

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