Health Library

Ingredients

• 1 medium white onion, chopped
• 2 garlic cloves, minced
• 1¼ lbs. lean 90/10 ground turkey
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• ¼ teaspoon black pepper
• 1 (15 ounce) container low-fat cottage cheese
• 1 cup reduced-fat Italian cheese blend, shredded
• 12 whole wheat lasagna noodles, broken in half (12 ounces = 24 halves)
• 1½ cups frozen or fresh chopped broccoli (thawed and squeezed dry if frozen)
• 26 ounce jar crushed tomatoes, no added salt
• 16 ounce can of tomato sauce, no added salt