Bean & Chickpea Salad - Helen Ridgeway Nutrition

Ingredients

• ½ butternut squash
• 2 tsp olive oil
• 1 x 400g tinned red kidney beans ((14oz))
• 2 x 400g tinned black beans ((28oz))
• 1 x 400g tinned chickpeas (garbanzo beans (14oz))
• 200 g tinned sweetcorn ((7oz))
• 2 roasted red peppers (jarred)
• ½ avocado
• Small handful of fresh coriander
• 2 tbsp extra virgin olive oil
• 3 tbsp lime juice
• 1 tbsp maple syrup
• ½ tsp sea salt & a few grinds of black pepper