Healthy High Protein Oats Recipe – 220 kcal, 12g protein | Fitmate Coach Recipes
This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 220 kcal, 12g protein per serving.
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Ingredients
- 2 cups water or unsweetened almond milk
- 2 packets Better Oats blueberry oatmeal with flaxseed
- 1 scoop vanilla protein powder (preferably plant-based or whey)
- 1/2 cup fresh or frozen blueberries
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/4 teaspoon cinnamon (optional)
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