Congolese style soy stew

Name: Congolese style soy stew
Ingredients: 200g soya slices (I used Vitalia Soya Slices); 2 bay leaves; 1 veggie cube; 200g basmati rice; 4 tablespoons olive oil; 1 onion; 2 cloves of garlic; 1 teaspoon of each dried oregano, curry powder, chili flakes and garlic granules; 1 tablespoon of soy sauce; 1 tablespoon tomato paste; 400g chopped tomatoes (either canned or fresh); 3 green chilis (1 scotch bonnet); 100g frozen peas

natliciousfood.com

I grew up eating beef in tomato sauce with rice, this was a weekly meal

Keywords

Congolese style soy stew
Congolese food
beef
beef recipes
vegan African food
soy recipes
dry soy slices
natlicious food
Congolese style soy stew natlicious

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Ingredients

200g soya slices (I used Vitalia Soya Slices)
2 bay leaves
1 veggie cube
200g basmati rice
4 tablespoons olive oil
1 onion
2 cloves of garlic
1 teaspoon of each dried oregano, curry powder, chili flakes and garlic granules
1 tablespoon of soy sauce
1 tablespoon tomato paste
400g chopped tomatoes (either canned or fresh)
3 green chilis (1 scotch bonnet)
100g frozen peas