Anti-Inflammatory Stuffed Pumpkin - Better Balance Publications
Anti-inflammatory stuffed pumpkin with quinoa, gogi berries, and silver beet—Healthy, flavorful, and packed with nutrients for a balanced diet.
Ingredients
- 1 or more small pumpkins
- 2 tbsp extra virgin olive oil
- ¼ tsp Himalayan salt
- Pinch cinnamon, ground ginger and pepper
- 1 cup quinoa-soak for 1-2 hours, rinse
- 1.5 tbsp extra virgin olive oil
- 1 finely diced red onion
- 2 tbsp of fresh basil, or coriander or fennel
- ½ tsp ground cumin
- 2 cups of water or vegetable soup stock
- 2 cloves garlic minced
- ¼ cup gogi berries
- 4 stalks of silver beet (swiss chard)
- Handful of kale
- 1 x lime or lemon juice freshly squeezed plus finely grated peel
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