Cheesy Chicken Rice and Broccoli

Ingredients

• 1/2 Cup Onion (diced)
• 1 Cup Brown Rice (rinsed and drained)
• 1 Tbsp Dijon Mustard
• 1 Tsp Garlic Powder
• 1 Tbsp Dried Thyme
• To Taste Salt and Pepper
• 3 Cups Kettle & Fire Chicken Broth
• 1 Pound Chicken Breast
• 2 Tsp Italian Seasoning
• 1/2 Cup Non Fat Greek Yogurt
• 1/2 Cup Grated Parmesan Cheese
• 1 Cup Fat Free Kraft Cheddar Cheese
• 12 oz Broccoli (cooked)