Stuffed Roast Capsicums with Leek, Bread & Herbs - Grains & Legumes Nutrition Council

Stuffed Roast Capsicums with Leek, Bread & Herbs - Grains & Legumes Nutrition Council

www.glnc.org.au

Stuffed roast capsicums with leek, bread, and herbs offer a vegetarian, flavorful dish perfect for lunch or dinner. Easy to make in under an hour.

View full recipe on www.glnc.org.au

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Cooking tools:

  • Grater
  • Oven
  • Stove
  • Nonstick skillet
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Spoon

Ingredients

  • 1 slice Bürgen® Rye bread, torn into small pieces
  • 1 tbsp extra virgin olive oil
  • 1 small clove garlic, chopped finely
  • ½ (120g) leek, chopped finely
  • ¼ cup (20g) grated carrot
  • 2 tbsps curly parsley, chopped
  • 2 tbsps fresh oregano leaves
  • 2 tbsps finely grated Parmesan
  • 1 large red capsicum, halved lengthways

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