Stuffed Capsicums - Peppercorn

Ingredients

• 450g Peppercorn Extra Lean Beef Burgers, mashed into mince
• 4 red capsicums, with tops removed but saved for baking later
• 2 tsp olive oil
• 1 onion, diced
• 2 cloves of garlic, crushed
• 1 cup cabbage, shredded
• 1 cup cauliflower, grated
• 1 carrot, grated
• 1 tbsp dried cranberries
• 1 tbsp pinenuts
• 1 tbsp fresh parsley
• ½ tsp all spice
• Zest and juice from 1 lemon
• 4 cups baby spinach