Courgette Caponata Pasta - Recipes - Hairy Bikers

Courgette Caponata Pasta - Recipes - Hairy Bikers

www.hairybikers.com

Caponata is a punchy vegetable dish that can be eaten on its own but it’s also great with pasta. Do remember to weigh your pasta – it’s easy to get carried away, as we know all too well. The...

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Ingredients

  • 1 tbsp olive oil
  • 2 red onions, diced
  • 2 red peppers, diced
  • 3 large courgettes, diced
  • 2 garlic cloves, finely chopped
  • 1 tsp chilli flakes
  • grated zest of 1 lemon
  • ¼ tsp cinnamon
  • 400g can of chopped tomatoes
  • 1 tbsp red wine vinegar
  • 1 tsp honey
  • 2 tbsp capers, rinsed
  • sea salt and black pepper
  • 200g pasta, such as penne or shells
  • small bunch of parsley, finely chopped

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