Baked Penne with Sausage, Zucchini, and Feta Recipe
Shake things up on pasta night with baked penne made with chicken sausage, zucchini, and feta. It’s a healthier option everyone will love. Read more.
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Ingredients
- 2 1/2 cups (about 213 grams) uncooked whole wheat penne pasta
- 6 ounces chicken sausage, casings removed and roughly crumbled
- 1 tablespoon plus 1 teaspoon avocado oil, divided
- 4 cups sliced and quartered zucchini (about 1 1/2 pounds)
- 1 small yellow onion, diced
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 cloves garlic, minced
- 3/4 cup low-sodium chicken broth
- 3 tablespoons all-purpose flour
- 4 ounces crumbled feta cheese, divided
- 6 ounces low fat cottage cheese
- Cooking oil spray
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