Nutty Couscous, Carrot and Edamame Sauté - Better Than Bouillon

Ingredients

• 3 cups water
• 1 tablespoon Better Than Bouillon Organic Roasted Chicken Base
• 1 tablespoon extra-virgin olive oil
• 1 large yellow onion, chopped
• 2 cloves garlic, finely chopped
• 3 cups sliced carrot rounds
• 1.5 cups frozen shelled edamame, thawed
• 1 box (10-ounce) whole wheat couscous (may substitute plain couscous)
• 1 tablespoon chopped fresh thyme or 1/2 teaspoon ground thyme
• 1 cup grated Romano cheese (optional)
• .5 cup roasted sunflower kernels