Pazham Pachanthunda Smoothie Calories: 203 kcal per glass (6.3g Protein) & Recipe

Pazham Pachanthunda Smoothie Calories: 203 kcal per glass (6.3g Protein) & Recipe

clearcals.com

Pazham Pachanthunda Smoothie has 202.7 calories per serving (1 Glass) — that's 79.2 calories per 100g. It provides 6.3g protein, 21.9g carbs, and 10g fat. With a low glycemic index (GI: 42), this...

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Ingredients

  • 1 tsp Honey
  • 50 g Spinach
  • 50 g Avocado fruit
  • 50 g Banana ripe robusta
  • 100 ml Curd
  • 1 g Cinnamon

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